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New and Changing Group Exercise Classes/Courses

This page will give you a snapshot of the newest classes added to our diverse Group Exercise Timetable. We will also let you know if there are any changes to your regular classes here so you can be kept up-to-date with what's going on in our programme of 250+ group exercise classes.

 

Group Exercise Class changes

Sportspace Longdean

Due to the popularity of our BodyPump classes, we have invested in BodyPump equipment for our studio at Sportspace Longdean...our class timetable can be found below:

Day

Time

Class

Instructor

Monday

7pm

Energy Workout

Vicky

8pm

Metafit

Vicky

8.30pm

Abs

Vicky

Tuesday

6pm

Bodypump

Steffi

7.15pm

Circuits

Maria

Wednesday

6pm

Metafit

Karina

6.30pm

Bodypump

Karina

7.30pm

Bodycombat

Jemma

Thursday

6pm

Fitness Pilates

Dawn

6.45pm

Metafit

Dawn

7.15pm

Circuits

Dawn/ Kaia

Friday

6pm

Bodypump Technique

Karina

6.30pm

Bodypump

Karina

Saturday

9am

Bodycombat

Steffi

10am

Bodypump

Steffi

 

Other Class Timetable Changes

Check out our Class Timetable, leaflet or app for the following changes to our timetable...

Strong by Zumba

New Zumba class at Sportspace Berkhamsted

New MetaPWR classes - exclusive to Sportspace Berkhamsted  

 

If you are a Member and would like to book a class, please click here

If you are a Non-Member you can book 5 days in advance for a group exercise class. Please call 01442 507100.

 

Keep your eye on this page for future updates on new and changing group exercise classes! 

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Parking

Sportspace Athletics Track
Sportspace Berkhamsted
Sportspace Hemel Hempstead
Sportspace Kings Langley
Sportspace Longdean
Sportspace Tring
Little Hay Golf Complex
XC

Sportspace Berkhamsted

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 9.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 9.15pm

 

*Gym opening times differ, please click for more information.

Sportspace Athletics Track

Centre Opening Times

Monday Closed
Tuesday 2.00pm 6.30pm
Wednesday 2.00pm 9.00pm
Thursday 2.00pm 6.30pm
Friday Closed
Saturday 10.00am 2.00pm
Sunday 10.00am 2.00pm

Sportspace Hemel Hempstead

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 10.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 10.00pm

 

Sportspace Hemel Hempstead is open from 9am-10pm on bank holiday Mondays.

 

*Gym opening times differ, please click for more information.

Sportspace Kings Langley

The Sportspace Kings Langley team operates various classes and courses for all ages in local venues. Please note that these classes are not included in the Gymspace Direct Debit Membership.

 

For more information, please call 01442 507100.

Sportspace Longdean

Centre Opening Times*

Monday 6.00pm 10.00pm
Tuesday 6.00pm 10.00pm
Wednesday 6.00pm 10.00pm
Thursday 6.00pm 10.00pm
Friday 4.00pm 10.00pm
Saturday 9.00am 2.00pm
Sunday 10.00am 9.00pm

 

Please note Sportspace Longdean is closed on Bank Holidays.

 

*Gym Opening Times

Sportspace Tring

Centre Opening Times

Monday 6.15am 8.00am
4.30pm 10.15pm
Tuesday 6.15am 8.00am
4.30pm 10.15pm
Wednesday 6.15am 8.00am
4.30pm 10.15pm
Thursday 6.15am 8.00am
4.30pm 10.15pm
Friday 6.15am 8.00am
4.30pm 9.15pm
Saturday 9.00am 8.15pm
Sunday 9.00am 9.30pm

Little Hay Golf Complex

Opening Times

Summer Weekdays 7.00am 9.00pm
Summer Weekends 7.00am 8.00pm
Winter Weekdays 7.00am 6.00pm
Winter Weekends 7.00am 6.00pm

XC

Centre Opening Times*

Monday 10.00am 10.00pm
Tuesday 10.00am 10.00pm
Wednesday 10.00am 10.00pm
Thursday 10.00am 10.00pm
Friday 10.00am 10.00pm
Saturday 10.00am 10.00pm
Sunday 10.00am 10.00pm

 

*Please call reception on 01442 507100 for the specific opening times of each activity.