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Diving

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At Sportspace Hemel Hempstead we offer casual Diving sessions, Diving Crash Courses, and Diving Lessons.

    

 

Casual Diving Sessions

We offer casual diving session in the Diving Pit at Sportspace Hemel Hempstead at weekends. These are open sessions and are subject to availability – it is advisable to call on the day to check the Diving Pit will be open.

Session times:

  • Saturdays 1.30-4.30pm
  • Sundays 4-6pm

Please note the casual diving sessions are open sessions and subject to availability. Please call us on 01442 507100 to confirm availability. Please note the minimum age for entrance to the diving pit as part of casual diving session is 8 years old (the swimmer must be competent and confident in the water).

Diving Crash Courses

During the school holidays we run intensive Beginners Diving Crash Courses in our Diving Pit at Sportspace Hemel Hempstead. These courses are aimed at children over the age of 5 who have completed the ASA Stage 4 or above. Children must be confident in deep water to attend.

These courses run Tuesday to Friday 9-9.45am or 9.45-10.25am. Please call 01442 507100 for more information or to book.

Diving Lessons

We offer Diving Lessons in our Aquaspace Swim School to those who are over 5 years of age and have completed ASA Stage 4 or above. Children must be confident in deep water to attend. They will work towards their ASA Stage 8 – 10 Diving Awards.

For adults wanting to learn to dive we have ‘Adult Splash’ lessons which are aimed at competent swimmers over the age of 16 – you must be confident in deep water too. In these lessons, you will learn a mixture of swimming techniques as well as synchronised swimming and diving.

To find out more information please email our Aquaspace Team (Aquaspace@sportspace.co.uk).

Diving Clubs

At Sportspace Hemel Hempstead we host Dacorum Diving Club to get involved in the Club please contact Roger Page on 07979 961413 or

email: admin@dacorumdiving.org.uk

 

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Sportspace Athletics Track
Sportspace Berkhamsted
Sportspace Hemel Hempstead
Sportspace Kings Langley
Sportspace Longdean
Sportspace Tring
Little Hay Golf Complex
XC

Sportspace Berkhamsted

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 9.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 9.15pm

 

*Gym opening times differ, please click for more information.

Sportspace Athletics Track

Centre Opening Times

Monday Closed
Tuesday 2.00pm 6.30pm
Wednesday 2.00pm 9.00pm
Thursday 2.00pm 6.30pm
Friday Closed
Saturday 10.00am 2.00pm
Sunday 10.00am 2.00pm

Sportspace Hemel Hempstead

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 10.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 10.00pm

 

Sportspace Hemel Hempstead is open from 9am-10pm on bank holiday Mondays.

 

*Gym opening times differ, please click for more information.

Sportspace Kings Langley

The Sportspace Kings Langley team operates various classes and courses for all ages in local venues. Please note that these classes are not included in the Gymspace Direct Debit Membership.

 

For more information, please call 01442 507100.

Sportspace Longdean

Centre Opening Times*

Monday 6.00pm 10.00pm
Tuesday 6.00pm 10.00pm
Wednesday 6.00pm 10.00pm
Thursday 6.00pm 10.00pm
Friday 4.00pm 10.00pm
Saturday 9.00am 2.00pm
Sunday 10.00am 9.00pm

 

Please note Sportspace Longdean is closed on Bank Holidays.

 

*Gym Opening Times

Sportspace Tring

Centre Opening Times

Monday 6.15am 8.00am
4.30pm 10.15pm
Tuesday 6.15am 8.00am
4.30pm 10.15pm
Wednesday 6.15am 8.00am
4.30pm 10.15pm
Thursday 6.15am 8.00am
4.30pm 10.15pm
Friday 6.15am 8.00am
4.30pm 9.15pm
Saturday 9.00am 8.15pm
Sunday 9.00am 9.30pm

Little Hay Golf Complex

Opening Times

Summer Weekdays 7.00am 9.00pm
Summer Weekends 7.00am 8.00pm
Winter Weekdays 7.00am 6.00pm
Winter Weekends 7.00am 6.00pm

XC

Centre Opening Times*

Monday 10.00am 10.00pm
Tuesday 10.00am 10.00pm
Wednesday 10.00am 10.00pm
Thursday 10.00am 10.00pm
Friday 10.00am 10.00pm
Saturday 10.00am 10.00pm
Sunday 10.00am 10.00pm

 

*Please call reception on 01442 507100 for the specific opening times of each activity.